You can collect period products from public venues, including customer service centres and leisure centres.
Most public venues have a range of single use pads and tampons. They may also have other products, such as panty liners. The products will normally be available in the toilets of the building.
Signs will be displayed to guide you to the toilets where the products will be ready for collection at all times.
Get free period products delivered
If you live in a very rural area, we can send you free period products. Please contact us to discuss this:
Email: challenge.poverty@dumgal.gov.uk
Telephone: 030 33 33 3000
Young people
Free period products are also available to pupils in primary and secondary schools, education facilities and youth centres.
If you're aged 26 or under or are looking for information to help a young person, you can find out more about periods on the Youth Enquiry Service.
You can also find information about periods and menstruation on the NHS Inform website.
The Scottish Government, working with Hey Girls, have produced an app called PickUpMyPeriod, so anyone can find free products in Scotland. The app is available for download on Android and Apple devices.
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